Monday, January 19, 2009

What were you doing at 5:30am today?

Well if you were too cool for school you were at camp having a blast!


Awesome new camp is in the 3rd week somehow...it goes so fast! Anyhoo we have a packed out camp with some noobs & vets that are always ready to rock (and if not they rock anyways!). 5:30a is early, but getting your workout done early morning means the rest of the day is a breeze so get in & get some!!!

For those wanting to call me out a bit for not having blogged for a few weeks, please fear not. I am not a natural born blogger so it takes a bit of work & time so gimme a chance & I will stay on top of it as much as possible to keep fresh Workouts of the Day (WoD) & fresh info in here.

Keep rocking, rolling, huffin', puffin', heavin' or whatever it is that gets you through a workout!!!