Friday, October 31, 2008

Tuff Halloween


At the gym this morning Justin was already decked out in his candy collecting gear & I had to upload a pic of it, might upload a better looking pic later.

Well today is a crazy day! Been training since early & all the Boot Campers have done great this camp! Have seen more improvements in everyone & we have plenty of new stuff planned for the next camp starting on Nov. 5th & it is packed full!

I am off to St. Louis today & am looking forward to it, should be fun, challenging, & a learning experience. Will have more info when/if I return!

Thursday, October 30, 2008

Kettlebell Certification Coming up!

Well tomorrow I leave for a Kettlebell Specialty Certification with Jeff Martone from CrossFit. Schedule seems pretty packed with hands on class most of the day for a couple of days with some sit down time too. Hopefully will have some video to post when I get back.

New Tuff Blog!

Well we have officially started a blog for Tuff Training. This is just to record some of the good stuff so everyone can see.