Wowza! 2010 Already?

Well it has been a while since we updated the blog! Got too busy to maintain it & figured I'd get back to it at some point...guess this is it =]

We have already welcomed 2010 & made our resolutions, right? Do you make resolutions? If so, what percentage of your resolutions do you keep? I have seen articles saying everything from 80%-92% of the resolutions are broken before Valentine's day...then why do we make them? Because we mean well, when we say them. They are wishes & hopes for ourselves for the future, this year turn those percentages in your favor!

Start your workout light if you have to, start only 2 days a week if you are short on time, just start!!! The only way to get it done is to go do it! We all want to be healthy & look good, we have to do the work though. If there was a simple way to do it we would have found it by now!

Just remember, if you are wanting to make resolutions, make them attainable, make them a priority and of all things, don't make excuses!